Amy Galbraith

We are doing it!!!! Thin in 2010!

Wednesday, March 18, 2009

Keep on Keepin on

Everyone needs that day that they eat something that they really shouldn't. Last night was my day. There is this little ice cream place down the street from us and Shawn and I decided that we would go and get some last night. His parents and him went there on Sunday as well but I turned it down that night...but not last night. For some reason I feel like if I eat something bad while watching The Biggest Looser the calories don't count. Well, that is obviously not true because even though I didn't gain any weight from it I felt like the big cow that made the milk to make the ice cream this morning.
With that said today was a new day and I totally rocked it out. I just got my Chalean DVD's and workout weights yesterday so I have officially started on the 90 day melt down to my new fit to be a Les Mills trainer self. My diet was so good today as well. All healthy foods that help boost my metabolism and just under 1300 calories total. Yay!
Here is the run down for when I will hopefully see some major changes:
  • March 18th: Beginning of program pics
  • April 10th: 30 day progress pics
  • May 10th: 60 day progress pics
  • June 9th: 90 day I am going swimming in my brand new bikini!!!!

When you put goals such as these down into writing it doesn't seem as hard to achieve and it doesn't seem that far away that you are going to achieve it. By this summer I will finally be able to drop the towel at the pool and walk to the water with confidence. There are so many things that come with being fit and confidence in yourself is just one of the reasons to work hard for this. Chalean said something in my workout DVD that really hit home. Work as though it is your job to be fit! You know what...it IS my job to be fit!!!! I am going to give this 110% all they way!!!

2 comments:

  1. Put the ice cream behind you and stay on track....all things in moderation my dear! :) You are still doing an awesome job...even inspiring me to maybe join in on the challenge to become more fit....

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